Recipes

Browse all our delicious low-carb and keto recipes

Black sesame seed bread | Keto | Low Carb

This sesame seeds bread is the perfect bread replacement for a low-carb or ketogenic diet. It's relatively low in carbs and it's very soft and flavourful.

Mattia D.

Dessert

Marbled Cake - Ketogenic and Low Carb

The marbled cake is a two-tone cake that is excellent as a dessert or for breakfast. This reinterpretation of the marbled cake contains neither flour nor sugar, making it low carb, ketogenic and gluten free.

Published April 25, 2022·Mattia D.

Snack

Ketogenic Lady's Kisses - Low Carb and Sugar Free

Baci di dama are tasty hazelnut biscuits with chocolate in the middle. This reinterpretation of the original recipe does not involve the use of sugar or flour, making the recipe low-carb and gluten-free. Furthermore, the recipe does not include the use of eggs and consequently is also suitable for vegetarians.

Published February 21, 2022·Mattia D.

Drinks

Hot chocolate - Sugar-free ketogenic

Hot chocolate is the ultimate comfort food on cold winter afternoons. This version of hot chocolate does not use sugar, but rather erythritol and stevia to sweeten without adding carbohydrates, making this recipe suitable for the low carb and ketogenic diet.

Published February 16, 2022·Mattia D.

Drinks

Almond milk - Sugar-free and ketogenic

Almond milk is a great substitute for traditional milk, not only for those on the ketogenic diet, but also for anyone who wants to cut down on dairy products in their diet. This homemade recipe does not involve the use of sugar, but is sweetened with stevia to reduce the amount of carbohydrates.

Published February 15, 2022·Mattia D.

Dessert

Sugar-free lemon bars - low carb and ketogenic

These lemon bars are a tasty and refreshing dessert made up of a crunchy base and a lemon flavored cream. This recipe is low-carb and compatible with the ketogenic diet, plus it's totally gluten-free.

Published June 6, 2021·Mattia D.

Dessert

Chocolate salami without sugar and without eggs - low carb and ketogenic

Chocolate salami is one of the most loved raw desserts of all. This reinterpretation of the original recipe does not involve the use of dry biscuits or sugar, making the recipe low-carb and gluten-free. Furthermore, the recipe does not include the use of eggs and consequently is also suitable for vegans.

Published February 24, 2021·Mattia D.

Dessert

Sugar-free cheesecake - low carb and ketogenic

Cheesecake is a typical American dessert prepared with a base of dry biscuits and a top layer of cream made with spreadable cheese. This reinterpretation removes the use of dry biscuits with almond flour and sugar with erythritol and stevia, thus making it low-carb and Keto-friendly.

Published February 22, 2021·Mattia D.

Dessert

Creamy cake - low carb and ketogenic

Published January 18, 2021·Mattia D.

Dessert

Caprese cake without sugar - low carb and ketogenic

The Caprese chocolate cake is a cake made with almond flour with a very rich taste. This recipe does not involve the use of traditional sugar, thus making it low-carb and compatible with the ketogenic diet.

Published January 13, 2021·Mattia D.

Dessert

Tiramisu - ketogenic and low carb recipe

Tiramisu is the Italian dessert par excellence, one of the tastiest ever. This reinterpretation of the recipe does not include the use of sugar or the classic ladyfingers, but rather low-carb ladyfingers and sugar substitutes that allow you to significantly lower the amount of carbohydrates, without compromising the taste.

Published January 7, 2021·Mattia D.

Snack

Flourless ladyfingers - low carb and ketogenic

Ladyfingers are the main cookies used in tiramisu, and often also eaten for breakfast. This reinterpretation of ladyfingers does not include the typical flour and starch, thus making it low-carb, compatible with the ketogenic and gluten-free diet.

Published January 6, 2021·Mattia D.

Main courses

Lasagna with cauliflower noodles - ketogenic and low carb

Lasagna is one of the tastiest dishes, typical of Italian cuisine. This reinterpretation of the traditional recipe involves the use of cauliflower for the creation of the pastry, thus making it compatible with the ketogenic diet, but without compromising its taste.

Published December 23, 2020·Mattia D.

Sauces and dressing

Béchamel without flour - low carb and ketogenic

Bechamel is a commonly used sauce especially in lasagna and baked pasta. This reinterpretation does not involve the use of flour as a thickening agent, thus making it low carb and keto-friendly.

Published December 23, 2020·Mattia D.

Snack

Mostaccioli - Ketogenic and low carb

Mostaccioli are typical Italian spiced Christmas cookies with a unique taste. This version of mostaccioli is low carb, gluten free and suitable for the ketogenic diet.

Published December 1, 2020·Mattia D.